It is Thursday night and the first night I have been at home for a while with a chance to relax. So I decided to watch a bit of tv. The main programmes at the moment are Big Brother and Love Island. I have to say that my life is worth more than this! It seems that the thing that keeps people watching is that there is a chance you might see a couple have sex (which never struck me as a spectator sport anyway!). Some people suggest these programmes show a cross section of real life. Honestly, this is such a fallacy. The producers select people who they think will make "good tv". Well trust me this is not good tv, it is rubbish. End of rant!

So my solution? Pack for my trip away with the kids, read a good book and maybe watch an episode of West Wing!

The last few days, I have spent time with some great people, both at the Ignite golf day and yesterday at the Royal Welsh show. Now that is a better way to spend time. Forget the tv, hang out with friends!